Paul Chek has Ben Greenfield demo the new ELEVATE Row ADJ
For over three decades, the C.H.E.K Institute in San Diego has been offering fitness and healthcare professionals an integrated approach to holistic well-being. The C.H.E.K Institute’s founder, Paul Chek, is a Holistic Health Practitioner, Neuromuscular and Sports Message Therapist. He views the body as a whole, to consider physical, hormonal, mental, emotional and spiritual components all together, within a system of systems.
Chek, a huge fan of Total Gym products has collaborated with Total Gym over the years. DVD, How to Look and Feel the Way You Want is a total-body transformation from inside to out that features Total Gym workouts. High Performance Training with Paul Chek helps a trainer determine their client’s level of readiness to exercise, relative to their goals, as well as balance work/rest ration for optimal recovery and performance gains.
In a recent blog written by Paul Chek, he talks about his interview with Ben Greenfield, coach, biohacker, best-selling author, blogger, Iron Man competitor, you-name-it-he’s-done it-kind-of-guy – voted in 2015 as one of the world’s top most influential people in health and fitness.
In the blog, Paul takes Ben on a tour of some key C.H.E.K Institute training programs which includes a demo on the new Total Gym ELEVATE Row ADJ, now with seven levels of resistance for a more challenging workout.
The ELEVATE Row ADJ (Adjustable) is the only rowing machine that works on an incline and has recently been professionally evaluated to improve muscular fitness as well as satisfying both cardiovascular aerobic and strength training requirements simultaneously.
To learn more about the ELEVATE Row ADJ and how it works watch the video below.
To read Paul Chek’s blog with Ben and learn about Ben’s reaction to the ELEVATE Row ADJ, click here.
For more information on the ELEVATE Row ADJ, call 858 764 0034.