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 •  April 18

Active/Dynamic Recovery The Boston Marathon took place this past Monday and now the participants are in full-on recovery mode. Over the past month, we have used the Boston Marathon, our hometown race, as inspiration to discuss four very important aspects in marathon training, or any race for that matter—Strength, Flexibility, Hydration and now...

Oofos

 •  April 6

The Boston Marathon is just over one week away, and at this point in time, all participants are winding down their training and looking for some last minute tips to help ensure that they perform their best. Using the Boston Marathon as inspiration, our panel of experts, podiatrist Rob Conenello and licensed muscular therapist Linda Jaros, are back...

Oofos

 •  March 30

With marathon season quickly approaching, we’re back for a second week of training tips to help you prepare for your big race this spring. Regardless of what your “big race” is—a marathon, 5K, or implementing a gym routine to stay fit-- OOFOS is happy to present some advice from our panel of experts. Podiatrist Rob Conenello and licensed muscular...

Oofos

 •  March 22

Spring has officially sprung! This means that marathon season is right around the corner. Whether you’re in serious training for a marathon, a half marathon, a 5K, or even just trying to get out there to run a mile this spring, there are some key tips that you can implement to help you perform your best. The Boston Marathon is always a big event...